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karyn@ascent-healthcoaching.com

Rice Village Area. Near I-69 (I-59) and Shepherd

Houston, TX 77098

Text for exact Location

Tel: (720) 727-7098

© 2018 by Define Training LLC. 

OCTOBER 23rd, 2019 COHORT

ABOUT THE ONLINE COACHING SESSIONS:

This is an online coaching group that will be meeting at various times throughout the year.  You will have an online area for all of your forms, worksheets and handouts.  You will be able to access the handouts 24-hours in advanced. Please make sure you go online before the video conference meeting to download all of your forms beforehand so you can have them handy during the session. The sessions are done via video conference via a computer desktop, tablet or phone. In your own private area, you will be able to access your class online.

 

DATES:


The lessons are scheduled to be delivered at  on Wednesdays at 6:30pm in the following format:

  • One time a week for four months, Wednesdays at 6:30pm

    • October 

      • 21rd of October - Session 1

      • 30th of October - Session 2

    • November 

      • 6th of November - Session 3

      • 13th of November - Session 4 

      • 20th of November - Session 5

      • 27th of November - Session 6

    • December 

      • 4th of December - Session 7

      • 11th of December - Session 8

      • 18th of December - Session 9

      • 26th of December - Session 10 - Changed to Thursday due to holiday

    • January

      • 3rd of January - Session 12 - Changed to Friday due to holiday

      • 8th of January - Session 13

      • 15th of January - Session 14

      • 22nd of January - Session 15

      • 29th of January - Session 16

 

  • 1st and 3rd Wednesdays at 6:30pm  for two months

    • February 

      • 5th of February  Session 17

      • 19th of February - Session 17

    • March

      • 4th of March - Session 18

      • 18th of March - Session 19

 

  • Once a Month

    • 3rd Wednesday of the Month at 6:30pm

      • 15th of April - Session 21

      • 20th of May - Session 22

      • 17th of June - Session 23

      • 15th of July - Session 24

      • 19th of August - Session 25

      • 16th of September - Session 26

 

Make up sessions are available. Please contact karyn@ascent-healthcoaching.com so you may be added to the make up class.

At the end of the lesson will be tasks that you will need to do during the week.   If you haven't checked in for a while, your coach may be contacting you directly to check in to see if they can help you in any way.

THIS CDC-DPP PROGRAM MAY BE ELIGIBLE FOR REIMBURSEMENT THROUGH YOUR FLEXIBLE SPENDING ACCOUNT (FSA).  Contact your insurance to find out. 

REGISTER FOR WEDNESDAYS COHORT

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