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karyn@ascent-healthcoaching.com

Rice Village Area. Near I-69 (I-59) and Shepherd

Houston, TX 77098

Text for exact Location

Tel: (720) 727-7098

© 2018 by Define Training LLC. 

JANUARY 22nd, 2020 COHORT

COHORT NOW FULL - Check Other Sections

ABOUT THE COACHING SESSIONS:

This is online group coaching that has sessions that will be meeting at various times throughout the year.  You will have an online area for all of your forms, worksheets and handouts.  You will be able to access the handouts 24-hours in advanced.  Please make sure you go online before the video conference meeting to download all of your forms beforehand so you can have them handy during the session. The session are done via video conference via a computer desktop, tablet or phone. In your own private area, you will be able to access your class online.

DATES:


The coaching sessions are scheduled to be delivered on Wednesdays at 6:30pm in the following format:

  • Weekly for 6 Months

  • One time a week for four months  on Wednesdays at 6:30pm

    • January

      • 8th of January - Session 1

      • 15th  of January - Session 2

      • 22nd of January - Session 3

      • 29th of January - Session 4 

  • February

    • 5th of February - Session 5

    • 12th of February - Session 6

    • 19th of February - Session 7

    • 26th of February - Session 8

  • March

    • 4th of March - Session 9

    • 11th of March - Session 10

    • 18th of March - Session 11

    • 25th of March - Session 12

  • April

    • 1st of April - Session 13

    • 8th of April - Session 14

    • 15th of April - Session 15

    • 22nd of April - Session 16

  • Twice a Month for 2 Months

    • 2nd and 4th Wednesday for two months at 6:30pm

      • May

        • 13th of May- Session 17

        • 27th of May - Session 18

  • June
    • 10th of June - Session 19

      • 24th of June - Session 20

  • Once a Month for Six months

    • 2nd Wednesday of every month at 6:30pm

      • 8th of July - Session 21

      • 12 of August - Session 22

      • 9th of September - Session 23

      • 14th of October- Session 24

      • 11th of November - Session 25

      • 9th of December - Session 26

 

Make up sessions are available. Please contact karyn@ascent-healthcoaching.com so you may be added to the make up class.

At the end of the lesson will be tasks that you will need to do during the week.   If you haven't checked in for a while, your coach may be contacting you directly to check in to see if they can help you in any way.

THIS CDC-DPP PROGRAM MAY BE ELIGIBLE FOR REIMBURSEMENT THROUGH YOUR FLEXIBLE SPENDING ACCOUNT (FSA).  Contact your insurance to find out. 

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