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karyn@ascent-healthcoaching.com

Rice Village Area. Near I-69 (I-59) and Shepherd

Houston, TX 77098

Text for exact Location

Tel: (720) 727-7098

© 2018 by Define Training LLC. 

Want to Bring Wellness to Your Small Business?

Contact us to see what we can do for you

We can help you in many different areas:

  • Set up of online education in:

    • Nutrition

    • Fitness

    • Stress Reduction

    • Health & Wellness

    • Smoking Cessation

  • Set up the CDC's PreventT2 Diabetes Prevention Program; a scientifically proven program that helps stop the onset of diabetes which can cost thousands a year per person  

  • Workplace Lunch & Learns in the above topics

  • Live health and nutrition education at workplace

  • Set up of fitness classes at your facility

  • Health Fairs

  • Workplace "Challenges" and Promotion

  • Work with your insurance to set up a wellness plan according to their needs

  • HIPAA compliant online coaching for health,nutrition and wellness

  • One-on-one health/nutrition/wellness coaching

  • Group health/nutrition/wellness coaching at workplace

  • Consultation on how to set up an in-house wellness plan

What Wellness Services Brings to Your Company:

  • Reductions of health related medicines

  • Reduction in health risks & time lost from sick days

  • Reductions in company healthcare costs**

  • Increase of camaraderie at workplace

  • Stress reduction

  • Increase of workplace happiness

  • Increased productivity

**dependent on Healthcare provider and discounts they apply to workplace wellness