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karyn@ascent-healthcoaching.com

Rice Village Area. Near I-69 (I-59) and Shepherd

Houston, TX 77098

Text for exact Location

Tel: (720) 727-7098

© 2018 by Define Training LLC. 

WANT TO KNOW MORE ABOUT THE DIABETES PREVENTION PROGRAM BEFORE JOINING?

Attend one of our FREE Information Webinars online:

Monday, October 7th @ 6:45pm CST
Wednesday, October 9th @ 6:30pm CST
Monday, October 14th @ 6:45pm CST
Wednesday, October 16th @ 6:30pm CST

New Cohort Starts October:

MONDAYS @ 6:45pm

STARTS OCTOBER 21st

Sign Up >>>

WEDNESDAYS @ 6:30pm

STARTS OCTOBER 23rd

Sign Up >>>

CLASSES FROM HOME

All you need is a computer, a tablet or your phone.  Classes are live via video conference.

GROup SUPPORT

Not only get group support but attend local meetups for exercise, food prep, nutrition, etc.

MATERIALS

All materials are available online.  Nothing to purchase.  Just download and you are ready to go 

ACCESS TO YOUR COACH

Contact your coach via messaging at anytime with your questions.  The coach will checkin with you weekly as well.

LEARN AND PARTICIPATE FROM HOME

One Year Lifestyle Change Program

WEBINAR

INFO SESSIONS

Find out information on the following:

  • How to curtail diabetes

  • What the program entails

  • Efficacy of program

  • Cost of program

  • Questions and Answers session