New Cohort Starts April

MORE INFO COMING SOON

CLASSES FROM HOME

All you need is a computer, a tablet or your phone.  Classes are live via video conference.

GROup SUPPORT

Not only get group support but attend local meetups for exercise, food prep, nutrition, etc.

MATERIALS

All materials are available online.  Nothing to purchase.  Just download and you are ready to go 

ACCESS TO YOUR COACH

Contact your coach via messaging at anytime with your questions.  The coach will checkin with you weekly as well.

LEARN AND PARTICIPATE FROM HOME

One Year Lifestyle Change Program

WEBINAR

INFO SESSIONS

Find out information on the following:

• How to curtail diabetes

• What the program entails

• Efficacy of program

• Cost of program

• Questions and Answers session