FEBRUARY 19th, 2020 Cohort

6:30 on Wednesdays

** $50 for first installment deposit and $47.50/mo thereafter

You Must Meet Eligibility Requirements to Participate

YOU MUST HAVE THE FOLLOWING CRITERIA:

  • Be at least 18 years old and

  • Be overweight (Body Mass Index ≥25; ≥23 if Asian) and

  • Not be pregnant and

  • Have no previous diagnosis of type 1 or type 2 diabetes and

  • Take the Prediabetes Risk Test and receive a screening result of high risk for type 2 diabetes

ADDITIONAL CRITERIA THAT MAKE YOU ELIGIBLE:

  • Have a blood test result in the prediabetes range within the past year:

    • Hemoglobin A1C: 5.7–6.4% or

    • Fasting plasma glucose: 100–125 mg/dL or

    • Two-hour plasma glucose (after a 75 gm glucose load): 140–199 mg/dL or

  • Have a previous clinical diagnosis of gestational diabetes 

PROGRAM

JUST 

$47.50/mo**

ABOUT THE COACHING SESSIONS:

This is online group coaching that has sessions that will be meeting at various times throughout the year.  You will have an online area for all of your forms, worksheets and handouts.  You will be able to access the handouts 24-hours in advanced.  Please make sure you go online before the video conference meeting to download all of your forms beforehand so you can have them handy during the session. The session are done via video conference via a computer desktop, tablet or phone. In your own private area, you will be able to access your class online.

DATES:

Lessons

This is an online class that will be meeting at various times throughout the year.  You will have an online area for all of your forms, worksheets and handouts.  You will be able to access the handouts 24-hours in advanced.  Please make sure you go online before the video conference meeting to download all of your forms beforehand so you can have them handy during the session.


The lessons are scheduled to be delivered at 6:30pm on Wednesdays on the following dates:

  • One time a week for four months  on Wednesdays at 6:30pm

  • February

    • 19th of February - Session 1

    • 26th of February - Session 2

  • March

    • 4th of March - Session 3

    • 11th of March - Session 4

    • 18th of March - Session 5

    • 24th of March - Session 6 - on a Tuesday due to conflict

  • April

    • 1st of April - Session 7

    • 8th of April - Session 8

    • 15th of April - Session 9

    • 22nd of April - Session 10

    • 29th of April - Session 11

  • May

    • 6th of May - Session 12

    • 13th of May - Session 13

    • 20th of May - Session 14

    • 27th of May - Session 15

  • June 

    • 3rd of June - Session 16

 

  • Twice a Month for 2 Months

    • 2nd and 4th Thursday for two months at 6:30pm

      • June

        • 10th of June - Session 17

        • 24th of June - Session 18

      • July

        • 8th of July - Session 19

        • 22nd of July - Session 20

 

  • Once a month for six months

    • 2nd Thursday of every month at 6:30pm

      • 12th of August - Session 21

      • 9th of September - Session 22

      • 14th of October - Session 23

      • 11th of November - Session 24

      • 9th of December - Session 25

      • 13th of January (2021) - Session 26

 

Make up sessions are available. Please contact karyn@ascent-healthcoaching.com so you may be added to the make up class.

At the end of the lesson will be tasks that you will need to do during the week.   If you haven't checked in for a while, your coach may be contacting you directly to check in to see if they can help you in any way.

THIS CDC-DPP PROGRAM MAY BE ELIGIBLE FOR REIMBURSEMENT THROUGH YOUR FLEXIBLE SPENDING ACCOUNT (FSA).  Contact your insurance to find out. 

INSTALLMENT PLAN AVAILABLE

Just a $50 Deposit and $47.50 a month thereafter

Make sure to select Installment Plan on check out

Purchase Now

 

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karyn@ascent-healthcoaching.com

Rice Village Area. Near I-69 (I-59) and Shepherd

Houston, TX 77098

Email for exact location

Please book an info session for more information.

© 2018 by Define Training LLC.