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karyn@ascent-healthcoaching.com

Rice Village Area. Near I-69 (I-59) and Shepherd

Houston, TX 77098

Text for exact Location

Tel: (720) 727-7098

© 2018 by Define Training LLC. 

WORKSHOPS:

Vision And Goal Setting Series

Attend one goal setting workshop or attend all of them.  This series is based on creating your vision, focusing the step to get you there and then overcoming the many obstacles that may hinder you from moving forward with your goals.  The series is meant to build on your vision board so you can add or edit as needed.  Some are live in-person and some are live webinars.  Save money by purchasing them all!  You can access the webinars at a later date if you cannot attend. Learn about goals setting to use in your health and nutrition goals.  Click on links below for descriptions of the workshops.

LEARNING TIME MANAGEMENT & HOW TO SAY "NO"

SATURDAY FEBRUARY 16th, 2019

10:30am to 1:30pm

IN PERSON

REGISTRATION CLOSES 24 HOURS BEFORE WORKSHOP.  NO AT DOOR ENTRANCES.

OVERCOMING ALL-OR-NOTHING THINKING TO ACHIEVE YOUR GOALS

SATURDAY, MARCH 2nd, 2019

10:30am to 1:00pm

IN PERSON

STOP SELF-SABOTAGING YOUR GOALS

Session has been changed to SATURDAY, MAY 25th, 2019

10:30am to 1:30pm

IN PERSON

STAYING COMMITTED TO YOUR GOALS WHEN FEELING STRESSED

SATURDAY, MARCH 30th, 2019

10:30am to 1:00pm

IN PERSON

LEARNING PATIENCE WITH YOUR GOALS

SATURDAY APRIL 13th, 2019

10:30am to 12:30pm

WEBINAR

RE-EVALUATING YOUR GOALS TO FIT YOUR NEW NEEDS

SATURDAY, APRIL 27th, 2019

10:30am to 1pm

IN PERSON

HOW TO STAY FOCUSED ON YOUR GOALS WHEN LOSING MOTIVATION

SATURDAY, MAY 11th, 2019

10:30am to 12:30pm

WEBINAR

GOAL SETTING: CREATING YOUR VISION & THE BIG PICTURE

JUNE 2019

TBD

FOCUSING YOUR STEPS TO THE ACHIEVE YOUR GOALS

JUNE 2019

TBD

LEARNING TIME MANAGEMENT & HOW TO SAY "NO"

AUGUST 2019

TBD